Our heart acts like as a pumping station and blood pressure (BP) can be experience when blood exerts pressure against our blood vessels. Blood pressure rises with each heartbeat and falls when the heart relaxes between beats. It is a changing phenomenon and affected by various factors like activity, rest, exercise, temperature, cold, diet, emotional state, posture, medications etc. The scenario of India is not so upbeat where about 15-20% people are suffering from this lifestyle related disorder.
Anger, anxiety, stress, tension, frustration and irritability leads to mal-adaptation of the endocrine system, which causes conditions like this. High BP leads to untimely death in the society, if control and management is not taken at the appropriate time. The increasing number of such patients in the general public shows that we are neglecting the nature and turning to unnatural modern lifestyle. Ayurvedic herbs and blood pressure remedy are well known since the time immemorial. Here, few of the ayurvedic as well as natural remedies for the disease is given.
